Millions of people now have a smartphone and one of the most popular models is the iPhone. These amazing devices have been designed to make life easier and with a wide range of apps available you are able to organize every aspect of your life at the touch of a button. Imagine being able to organize your workouts and diet plans in the same way. Team Beachbody has found a way for you to do just that.
The P90X App for iPhone is the perfect way to get your workouts planned. The P90X workout is one of the most comprehensive and challenging on the market and this is just another way in which you can get the most out of it. The app has been designed to have a number of interactive features to aid to keep you motivated. The P90X App for iPhone can aid you to get through those days when you feel as though you are not achieving very much and you can track all your reps for each exercise. With customized reports for checking on your progress you can top up your motivation levels no matter where you are.
In addition to the monitoring options you can add guided versions of the P90X workouts so that you can catch a quick exercise routine at any time of the day. These apps are specifically designed for the iPhone.
How many people never try an exercise program like this because they believe that they do not have enough time? With the iPhone app this is no longer the case. Team Beachbody understands that we can not all exercise at work – at least, not without appealing a few strange looks! However, there are times when we are able to exercise and may not have the DVDs to hand. This app could be useful if you have to be away from home overnight. Instead of getting bored in a hotel room, spend a little time keeping up with your P90X program.
The P90X workout is a 90 day program which has been designed to change your body completely. This is a program that has been put together by Tony Horton, one of Team Beachbody's top trainers. He uses Muscle Confusion to ensure that the body is constantly being challenged during the workout and you will find plenty of new routines and moves to get your muscles moving. The aim of the workout is to ensure that you never hit the plateau which is common with many other workouts and you should see great results quickly.
There are 12 different workouts included with the P90X program. These are devised to work the whole body and will include different types of exercise including cardio training, core work, strength training, yoga and flexibility. You will be able to tailor the program to suit your own personal needs. As well as the DVDs for the workout Team Beachbody includes the Nutrition Plan and the Fitness Guide so you can learn more about why you are doing the moves in the program and how to feed your body so that you are burning fat and not going hungry. With a handy calendar for planning, you can monitor your program every step of the way.
Team Beachbody is known for online support and this is something that is becoming more and more popular. Everyone needs a little moral support every now and then and the experts at Team Beachbody are on hand to give you the aid that you need. Tony Horton is one of the trainers that regularly takes part in online chats. After trying his P90X program, do not you think it would be great to get the questions you've always wanted to? With many exercise programs you never get the chance to speak directly to the trainer – they are only ever the person on the DVD.
Have a think about the difference that you want to make to your life. Exercise may be just a small part of this. Diet and lifestyle are also major factors that many of us want to change and Team Beachbody is on hand to aid us along. No matter who you are and what you do, there is an option for you. From the busy corporate executive to the stay at home mom, begin with Team Beachbody for support and unique programs which can make all the difference.
Source by Helene F Vece